Day 15 - hexed myself!

 Bit of a tough night last night - needed to get up half a dozen times to go to the loo. And I had some very weird dreams - it felt like I had to complete tasks or click on certain buttons before I could act. 'Ah, I can't fully empty my bladder until I have partially emptied 5 times' or something similar, along with 'click on the left shoulder button to empty to the right'. A combination of two mugs of mugwort tea (which can promote dreaming) before bed and too much gaming. 

Also woke up with a bad headache and mild constipation, so have taken more stool softener but am holding off on the paracetamol for now. 

I had planned to start work today but my wife has wisely suggested I leave it until Monday. Gives me a few more days to recover, stops me dwelling on work stuff over the weekend and also makes more sense as most people are just trying to tie up their week on a Friday so why introduce an unexpected element? I'm also enjoying the chilled and mildly bored existence, it's giving me plenty of time to mull over things. Which is both bad and good.      

I also tried the exercise band today to work on my dodgy shoulder. Stretching the band overhead felt fine but the 'side pull' motion loaded up my abs and I can feel it now - possibly not a wise move. 

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