Day 11 recovery - starting to perk up

I'm trying to get a bit more mentally active now so the plan is to do things in the morning and then give the afternoons up to computer games or TV. I've spent the last hour sitting up at a table using a laptop and I can feel the pressure on my waist and groin so will need to have a lie down soon but think it's going OK so far! 

I also went for a brief walk this morning. I had said to my wife that I would get to a set point and then return regardless of how good I felt, but when I got there I kept going with the aim of doing my regular loop. But then I made myself stop and turn back - I'm well ahead of where I thought I'd be and I've had some pain, so time to be sensible and let myself heal. Not sure of this is wise or weak!  

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